Skip to content

September 2021

Breeze City with Andy Quan

‘Breeze City‘ is Andy Quan‘s third EP, released with @tsunami_soundz, and this two-track album is the perfect addition to your beach playlist. Andy, who was featured in the June 2021 edition of my digital magazine, ‘Hold On,’ continues to release well-written tracks… Read More »Breeze City with Andy Quan

Orange shirt day

Orange Shirt Day is held every year on September 30 to honour the healing journey of residential school survivors, but this year is the first National Day of Truth & Reconciliation in Canada. Today, we learn about our painful history,… Read More »Orange shirt day

Missing the trails

With school resumed for my son, it’s a lot harder to find time to enjoy the bike trails. We discovered the rail trails this year and explored several of them during the summer. What I really enjoy about these trails… Read More »Missing the trails

What do we fear

I was invited today to a virtual community event as a guest speaker where I talked about overcoming your fears. But why is it so important to dive deeper into our fears to overcome them? The numbers don’t lie: statistics… Read More »What do we fear

Quote: stars

“I love staring into the night sky. Each star is a twinkle of hope.” ~ Doris Siu Stars are all around us, much like hope. To me, I believe each star is a twinkle of hope. Whenever I’m faced with… Read More »Quote: stars